Bachelor of Psychology, Bachelor of Education, ACC Certified Life Coach, Author, Master Spirit Life Coach, Speaker, Master of Metaphysics, Life Coach Trainer, and Mentor.
I lived most of my life stressed out. Deep down, I knew there had to be more to life than that, and there was.
I discovered that the stress I was experiencing today was mostly caused by what I call LES Loops. Old childhood beliefs and strategies that were dictating my thoughts and how I responded today.
I learned that if I could clean up those loops, I would be aligned with life.
Alignment to me, is a pure, unobstructed moment, void of influences from the past and limiting expectations for the future. It's like a profound meditative experience, where I am completely awake, eyes wide open while physically, mentally, and emotionally engaged in what is happening in the moment. It's when I can see others for who they truly are, without their stories or their problems because in that moment, I am me, without my story, without my problems, my limitations, or fears.
I'm passionate about empowering people and supporting them as they identify their loops and transform them so they can draw themselves back into alignment. I get excited when I can share a simple, efficient strategy with clients that they can use on their own to break through hardened barriers of thought.
When I'm not doing that, I'm nurturing my own alignment, enjoying the water lakeside, or sipping a glass of wine in my screened-in porch.