Tuesday Connections is a one hour zoom call that may  include a short meditation and discussion with the intention to focus in on how you can become more aware of your thoughts, feelings and behaviours so you can shift how you feel.
 
 It was designed for people who want to reconnect with their natural state of peace and calm on a regular basis.

 It was also developed to support those who are feeling disconnected and are looking to surround themselves with positive, empowered individuals seeking to grow and expand.  

The format will primarily focus on increasing awareness and shifting participants' negative mindsets, emotional experiences, and behavioural responses rather than covering any specific content.

Cost: Donation